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Meditation
Meditation: Its Role in Religion and Spirituality
Meditation, a practice deeply rooted in religious and spiritual traditions, has gained increasing popularity in recent years for its potential to promote physical and mental well-being. This article examines the role of meditation within…
Meditation for Stress Relief: Religion and Spirituality Context
Stress has become an increasingly prevalent issue in modern society, affecting individuals from all walks of life. In the pursuit of finding effective methods to alleviate stress, meditation has emerged as a popular practice that offers…